How to Motivate Yourself with Adrienne Herbert and Alice Liveing

Adrienne Herbert and Alice Liveing

Age: Key Stages 3 – 5; S 1 – 6

Subject: PSHE

Topic: Motivation

Leading wellness professional, podcast host and author of The Power Hour Adrienne Herbert joins personal trainer, blogger and best-selling author, Alice Liveing to discuss how students can motivate themselves and maintaining their wellbeing during lockdown.